Sunday, September 25, 2022

Miley's 40th

 What an old man!

Great times playing Nails, Mtn Biking, playing Corn hole, and drinking... 

Day 1

Day 2

Monday, September 12, 2022

Pine to Palm 2022! My Second 100!


Was quite nervous about this as I hadn't been training much for it.  But I relied on my base and the fact that I did quite well at SOB 100k and the mental fortitude in watching Sam suffer at WS100.  Smokey, hot, epic day!  My stretch goal was to finish under 24, so I'm super stoked!

Ended up  12th O/A and 10th for males.  

Thursday, August 4, 2022

Wednesday, June 29, 2022

Timewarp Pedal from WR with the boys and Shasta


Most vert for the kids and longest run for Shasta... He's dead.  

Sunday, June 26, 2022

Crewing Sam at Western States!

June 22 (wed) - On the way down, I hit up Shasta for some crappy turns.  With crazy rime ice, I didn't summit either.   Oh well...

June 23 - did a last shakeout run with Sam and Oli.  Took the boys to ride Jellystone and went to the bike park afterwards

June 24th - got Metresed in the morning by DonnerMtn Biking with the Metres ladies while I ran... and finished the day off by going back to the bike park

June 25 - Pahatsi beach, then went to Truckee bike park to watch the pros ride.  Then I started pacing Sam at 11 pm... and finished up at 8 am - Strava

June 27 - mtn biked to Serene Lakes beach

Sunday, June 19, 2022

Oakridge Cherry

 ... goes pop!

The Ashland Asian Bros on the road

grabbed some Japanese food in Cottage Grove

trippin to the hot springs

June 16th (Thurs)

  • Alpine - was ok, but lots of up, less flowy until 1/2 way done.

June 17th (Fri)

June 18th (Sat)

June 19th (Sun)