Given I haven't put up more than 40 mile weeks this year, this race went really well. I knew it was going to be hot and my strategy was to put my vest on at Potlicker and have 4 bottles with me from that point on. Also quite nice to run the first section with just a handheld. I did start cramping up about halfway and had to put down a lot of Gu and water to overcome my body seizing...
https://www.strava.com/activities/5607929268/overview
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